Let's think first and start off by asking, what is a value? They are attributes of the person you want to become. How would the person i want to become spend their time? What are the attributes of the person i want to become? And how would they take care of themselves? Would it be through fitness, health, prayer, meditation, singing, spending time outdoors. Relationships is something we value. Loneliness is as dangerous to our health as smoking and obesity. That's a fact. Hold time on your schedule to make the time spent with family and friends. Don't let them get the scraps of your busy day / life. Hard work: There are two different kinds of work; reactive work and reflective work. Reactive work is time spent reacting to notifications, phone calls, text messages and is not time well spent. This is what most people spend most of their time on. Reflective work is the planning, strategy, thinking, making sure you are running in the right direction. If you want to be successful in your career and in your life, make time to think because nobody else is doing it. Take time to think challenge. Be alone without a cell phone, music, take 2 hours out of your day with just a pen and paper. Just do it and you will be surprised at how much you have on your mind and how refreshed you will feel afterwords. If we don't do it, and don't take out time to look at our current situation from the third person point of view, we will run really fast in the wrong direction. Protect your time. Think of someone, a sports hero or an idol of yours, and they wanted to sit down and have lunch with you. Would you make the time out of your busy schedule to set up lunch with them? Of course you would. So, don't schedule all your reactive work, schedule time for things we usually don't put on our calendar ... like spending time with friends, family, kids, schedule time to think, meditate, read, etc. Schedule the identity you want to use and be.
Ask yourself how would the person you want to become, want to spend their time tomorrow? Let's not get ahead of ourselves, and have a 5 year plan, a vision board, whatever it is. Accomplishing your goals is the by products of the work, need to do the work. We tell ourselves an identity that we conform too. Examples of this includes telling yourself that you aren't a morning person, i have an addictive personality, i'm easily distracted, I have a short attention span, i'm bad at math. Why behavior change necessitates identity change is so critical is because people thinking they are a certain identity can really hurt them. We need to instead adopt a new self image that serves us. 1. People. We value our people more than anything else, thats what makes this community, this brand, exactly what it is. We strongly believe in the people in our community. We believe in you and value every human beings contribution towards one another. We believe that everyone can play a role in improving the life of someone else, not even knowing it, simply by sharing your experience, interacting with our members. You never know how your story, your life, and your experiences can help those around you as well as realize much other people can help you. 2. Life. We value life. Everyone's life. It doesn't matter where you came from, your last name, or who you are, we are all equally important. After understanding this principle, it will be easier to learn from anyone you interact with. 3. Time. Our time on this earth is not abundant. As a matter of fact, it's very limited. You never know when it could be your last moment. That may sound scary or ridiculous, but if you take a second, understand that this is in fact completely true. We strongly believe in making the most out of every moment. It doesn't matter what you're doing, who you're with, or where you are. Understand that your time is limited. So why spend another second being miserable, depressed, sad? Why not spend the most amount of time in a happy, joyous, fulfilling state of mind. Why not choose to spend our time making and watching others smile, or improving the lives of other people and ourself at the same time? 4. Family. We look at the Alpha Life Club community and all of our employees as family. 5. Learning and Growing. Since our time is limited on this earth, why not learn and grow as much as we can? Human beings are not made to sit around and watch Netflix all day. We aren't saying you can't do that, but it's proven that human beings have a strong desire to be productive or feel like they are contributing to something relevant. Humans have a natural desire to want to grow, even though we are faced with many desires not too. We strongly believe in doing at least one thing every day that will help you learn, grow, and improve yourself Daily. 6. Giving Back. We strongly believe in the idea of giving back to those in need and those who have helped us. We are all about this theme of giving back and improving your mindset and relationship with others. When you give back, it truly improves your mindset by giving you a new perspective on life at that given moment. You all of a sudden become grateful when you realize that there are people out there who don't have a house, a strong family, let alone a couple dollars. Giving back to each other and the community not only helps them out, but it really does improve the relationship you have with yourself. The goal is to be the person you are meant to be? but what does that exactly mean? We hear it all the time. It means that as we learn and grow and figure out who we are, We learn to love ourself and when we love ourself we are allowing ourselves to love others. It's much easier to have compassion and show love to others when we love ourselves. This doesn't mean we need to fully find ourselves, but to rather be on track to finding who we truly are and to be constantly improving ourselves and working towards who we want to be. We don't need to fully love ourselves and then start loving others. Both can be done snimalteousnaely. My purpose in life is to provide this knowledge to the younger generation. I feel like a lot of people don't understand these concepts and that's why this brand was created. Some people may even understand these ideas, but don't apply these concepts because they feel like a loser, it's not the cool thing to do or they just don't want to go out of their comfort zone. Whats cool is being you, being authentic, and genuine, thats what's up. We believe we can bring people together, and make at least my little world and the people connected with me, we can see past all the noise, and bring people together with this community. That is our goal for this brand. We want it to be a place where people of all backgrounds, positions in life to come here and interact with people like them who are motivated to improve themselves, and life a purposeful life. But what does this mean? What do we mean by a purposeful life? It's so common to hear that, i want to live a purposeful life, a meaningful life, fulfilling life. All it means is, doing something that you are passionate about that you know will improve the lives of people close to you, your own life, or people from anywhere who come across your path in life. We all are called to different things in life, some people never find what they were meant to be in life, they live a comfortable life, and at the end of their life they realize they could have done so much more with their life. But they chose the comfortable route, how boring but so easy. The easy way out is never the right way to go, hate to break it to you. This brand is all about bringing us together, improving / working on ourselves, learning to love yourself so that you can help others and love others and go on and do amazing things in business, medical research, fitness, or whatever it is your passionate about. Our goal is to get you thinking different, for the better of course, and for you to learn to love yourself and spread that love to others. We can all help each other. This brand, club, company is founded on the common belief that this is a lifestyle. We are changing the way we live our lives for the better. Improving our mindset, health, and our relationships. We strongly believe in living a more fulfilling, honest, and happy life. I know these core values are unique, and different than most organizations. We strive to be different. We believe in you and value every human as an individual.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Categories
All
AuthorJake Clark - check out the About Me page to learn more about the author. Archives
May 2021
|