How to be a happier person - Researched by Shawn Achor & Brene Brown

This blog is going to be a little different, something that is more involved on your end. I encourage you all to watch, The Happiness Advantage Ted Talk by Shawn Anchor & The Power of Vulnerability by Brene Brown. I have attached both of the youtube links for these TED talks and my key takeaways.  
These two successful individuals have focused their research, purpose, and mission on beating the average, thinking different, and improving the well being of yourself and your overall life.

Shawn Achor is a NYtimes bestselling author of the books, The Happiness Advantage and Big Potential. He conducted research with UBS, Nationwide Insurance & Google. He was featured live on Oprah Winfrey Network, Live! with Kelly & Michael, PBS, and HBO. His TED talk has 20 million + views & named one of “The most popular talks of all time”
Client list includes Microsoft, American Express, BlueCross BlueShield, KPMG, UBS, Northwestern Mutual, AT&T, RE/MAX, Johnson & Johnson, Genentech, HP, Frito-Lay, and NASA. You can learn more about shawn here. (shawnachor.com)
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Brene Brown is the author of 5 #1 New York times bestsellers and host of the podcast Dare to lead & Unlocking Us. She is the author of: Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. Most recently she collaborated with Tarana Burke to co-edit You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience. You can learn more about here her through checking out her website. (brenebrown.com)

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