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Let's think first and start off by asking, what is a value? They are attributes of the person you want to become.
How would the person i want to become spend their time? What are the attributes of the person i want to become? And how would they take care of themselves? Would it be through fitness, health, prayer, meditation, singing, spending time outdoors. Relationships is something we value. Loneliness is as dangerous to our health as smoking and obesity. That's a fact. Hold time on your schedule to make the time spent with family and friends. Don't let them get the scraps of your busy day / life. Hard work: There are two different kinds of work; reactive work and reflective work. Reactive work is time spent reacting to notifications, phone calls, text messages and is not time well spent. This is what most people spend most of their time on. Reflective work is the planning, strategy, thinking, making sure you are running in the right direction. If you want to be successful in your career and in your life, make time to think because nobody else is doing it.
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In today’s world, every single day, we are faced with countless situations good and bad. The outcome of those situations, ultimately depends on our attitude and reaction towards these events. Someone just backed into your car and left a huge dent on your brand new F-150? Your boyfriend / girlfriend just ignored your call? What could they possible be doing? Why aren't they answering, they're totally cheating? Or did they just fall asleep? Life is all about our thoughts, our attitude, and our reactions towards daily events that take place in our lives. It is all about the story we tell ourselves. Alpha Life’s goal is for you to understand that you have the power to control every thing in your life.
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AuthorJake Clark - check out the About Me page to learn more about the author. Archives
May 2021
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